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Color Your Juice: Exploring the Rainbow of Vegetable Juices Image
Color Your Juice: Exploring the Rainbow of Vegetable Juices
Nature has adorned vegetables with an array of striking colors, each shade signifying a unique blend of nutrients and antioxidants. By incorporating a variety of colorful vegetables into your juicing regimen, you can create a vibrant rainbow of juices that nourish your body and tantalize your...
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8 Tips for Grocery Shopping on a Budget Image
8 Tips for Grocery Shopping on a Budget
Being frugal with food isn’t the most pleasant way to live. After all, we eat to live. And oftentimes, we indulge in our favorite meals to reward ourselves after a hard day’s work. So when it comes to shopping for groceries, we tend to go over our budgets. We think that since...
National Let's Laugh Day
Observed annually around the world, March 19th is National Let’s Laugh Day. Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Who does not need any of those things in our busy and hectic world? Did you know that when you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles, you burn between 10-40 calories per 10 minutes? And, we have all heard the saying, “Laughter is the best medicine." Since laughter is contagious, go ahead and keep giving each other those...
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