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3 Signs That You May Be Eating Too Much Protein Image
3 Signs That You May Be Eating Too Much Protein
Protein is an important part of a well-balanced diet. We rely upon protein to feel full, build and repair muscle, and boost immunity. But, did you know that it’s possible to consume too much protein? If you’re eating more than 110-140 grams of protein per day, you may experience...
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How to Deep Clean Your Mattress in a Few Simple Steps Image
How to Deep Clean Your Mattress in a Few...
Have you cleaned your mattress lately? Though bed sheets and blankets may receive regular cleaning, mattresses are often left out. You might think forgetting to clean your mattress is no big deal, but sheets and mattress pads aren’t airtight when it comes to protecting against sweat,...
Full Buck Moon
The Full Buck Moon was called this because at this time of year, Bucks begin to grow new antlers. This Full Moon was also known as the Thunder Moon because thunderstorms are so frequent during this month. The Full Moons have descriptive names that come from Native Americans and Colonial Americans who used the Full Moons as a sort of calendar to keep track of the seasons. Full moon is a lunar phase that occurs when the geocentric apparent longitudes of the Sun and Moon differ by 180 degrees; the Moon is then in opposition with the Sun. At this time, as seen by viewers on Earth, the...